The Hidden Ranks of UK Jockeys with ADHD

Odd-Spot: When a jockey failed to provide a urine sample at a British racecourse last year, the incident ended up revealing a striking statistic: 40 jockeys in Britain’s riding ranks have been diagnosed with ADHD, according to Chris Cook in a report published by racingpost.com. The panel reviewing the case accepted the rider’s explanation that his condition had made him forgetful, despite prior warnings. Although the British Horseracing Authority argued it wasn’t feasible to tailor procedures for so many, the jockey was not punished. That decision lingered in Cook’s mind as he watched A Racing Mind, a candid and affecting YouTube documentary about Lilly Pinchin, a successful jump jockey living with ADHD. The film, made by her friend Louis Gill, offers an intimate portrait of Pinchin’s challenges and triumphs. She takes daily medication and was initially apprehensive about going public with her diagnosis, concerned that it might deter owners and trainers from supporting her. If that fear is widespread, it might explain why the names of the other 39 ADHD-diagnosed jockeys haven’t surfaced. Yet in A Racing Mind, Pinchin’s energy, self-awareness, and resilience shine. “Having ADHD, for me, is a massive positive,” she says, describing how the condition makes her “bold and brave.” Her principal supporter, trainer Charlie Longsdon, notes that an upbeat attitude is vital in racing and Pinchin embodies that most days. Still, the documentary doesn't shy away from the downsides. ADHD, as an expert in the film notes, affects emotional regulation. We see Pinchin despondent after two early defeats at Sedgefield before bouncing back to win her third ride. “This game’s a joke,” she mutters in a raw moment. It’s a sentiment many in racing – regardless of mental health – will understand given its see-sawing highs and lows. She insists the saddle is where her focus sharpens: “I can barely bloody concentrate but, when I get on a horse… I just completely switch off and concentrate.” That’s evident in her polished riding. If there’s a difference in ability between jockeys with and without ADHD, there isn’t, at this stage, available data to draw on for an unequivocal opinion. For now, the documentary suggests that, like some other elite athletes in other sports, Pinchin’s condition might not be a hindrance at all, but a hidden strength.